Health
How to Stay Committed to Weight Loss with Letters to Your Future Self
Want to stay consistent with your weight loss goals? Learn how writing to your future self helps rewire your brain & unlock long-term motivation
Latest Blog Posts
Manifesting
Mindset Reset: 5 Manifestation Practices That Actually Work (And One You’re Probably Ignoring)
This article unpacks five mindset and manifestation practices that aren’t just Instagram-worthy, they’re backed by neuroscience, supported by identity psychology, and actually get used by high performers and people who create change.
Letters
Having a Millionaire Mindset: Millionaires Writing to their Future Self
Millionaires write to their future self. Not all of them. But a surprising number of high-net worth individuals, athletes, mentors and ultra successful people use future-self messaging as part of their wealth identity and long-term strategy.
Future Self
How to Manifest Your Dream Life with Future Self Messages
Future Self messages act as a VIP list. You’re telling your brain: this is who I am now. It starts scanning your environment to prove you right.
Letters
9 Inspiring Prompts to Write a Letter to your future self today
Let’s be honest, life gets busy and you don’t get much of a chance to think of your future self. But you can bring that back into focus
Letters
Write it into Reality: Using Letters To Manifest Love, Wealth and Joy
Let me start my saying this: if you’ve ever written “Dear Universe….” At the top of a page or journal, hoping your words turn real using the law of attraction, you are not alone.
Health
Dear Future Healthy Me: How Letters Help With Health Goals
You’ve tried the diet plans. You’ve downloaded the fitness trackers. Maybe you’ve meal-prepped, cut carbs, joined the gym, walked every morning for two weeks, and then life happened. Again. And your health goals go out the window.
Education
How Future Self Letters Can Boost Motivation During Study Season
Whether your teenager is revising for their GCSEs, A-levels, or mock exams, study season often brings with it a mix of pressure, procrastination, and panic.