Dear Future Healthy Me: How Letters Help With Health Goals
You’ve tried the diet plans. You’ve downloaded the fitness trackers. Maybe you’ve meal-prepped, cut carbs, joined the gym, walked every morning for two weeks, and then life happened. Again. And your health goals go out the window.
How Future Self Letters Can Boost Motivation During Study Season
Whether your teenager is revising for their GCSEs, A-levels, or mock exams, study season often brings with it a mix of pressure, procrastination, and panic.
Writing to Heal: How Letters to Your Future Self Help With Anxiety and Self-Doubt
There is a powerful, grounded practice that brings a surprising amount of relief: writing a letter to your future self to help with anxiety.
Trying to Conceive? Write a Letter to Your Future Baby
There is a particular ache that comes from waiting for something your heart already knows. When you are trying to conceive, especially while navigating fertility treatments, time takes on a different shape. One of the most powerful practices we see in Futureality is this: writing a letter to your future baby.
Write a Letter to Your Future Wealthy Self (Money Manifestation Practice)
Money manifesting isn’t about hoping for a windfall. It’s about aligning your internal world with the financial life you desire.
Dear Future Me: 20 Powerful Affirmations to Include in Your Letter
Powerful affirmations are a potent tool when writing a letter to your future self. Its power lies in the ability to align your subconscious.
Manifesting Love: Write a Letter to Your Future Husband or Wife
Discover how to manifest love by writing a heartfelt letter to your future husband or wife.
Learn powerful tactics, see a sample letter, and start attracting the relationship you deserve.
How to write a letter to your future self?
Writing a letter to your future self can have profound & impactful benefits.
It can transform your brain’s neurology and the results are seen in your day-to-day life
